les violettes
periodic updates on the vegetarian lifestyle

pizzetta

September 21st 2009

Another one from the Hippy Gourmet. This really delicious raw pizzetta is from the Blossoming Lotus in Kauai. If you don’t have access to flax seed crackers for this recipe, a good substitute would be one of the larger sized crackers from your local grocery store. Can’t handle tree nuts? Try [...]

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raw foods revolution

June 30th 2009

A few years ago, I had the fortunate opportunity to have a meal prepared by Cherie Soria and her students from the Living Light Institute. She’s a warm and caring person with a wealth of knowledge and talent. Cherie Soria along with her teacher Dr. Ann Wigmore are frequently referred to as [...]

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quick, easy and healthy pasta

March 24th 2009

this is a quick and easy raw recipe for healthy pasta with raw chef, Jennifer Cornbleet.

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lucuma ice cream

March 2nd 2009

Really delicious lucuma ice cream from raw food chef and author, Ani Phyo.

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raw mediterranean kale

February 22nd 2009

Raw Food Recipe – Mediterranean Kale from Larry Cook on Vimeo. Try this. Kale is favorite of mine.

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