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	<title>les violettes &#187; gluten-free</title>
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	<link>http://lesviolettes.net</link>
	<description>periodic updates on the vegetarian lifestyle</description>
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		<title>pizzetta</title>
		<link>http://lesviolettes.net/2009/09/21/pizzetta/</link>
		<comments>http://lesviolettes.net/2009/09/21/pizzetta/#comments</comments>
		<pubDate>Mon, 21 Sep 2009 20:44:19 +0000</pubDate>
		<dc:creator>michele</dc:creator>
				<category><![CDATA[chow]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[gluten-free]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[video]]></category>

		<guid isPermaLink="false">http://lesviolettes.net/?p=483</guid>
		<description><![CDATA[Another one from the Hippy Gourmet. This really delicious raw pizzetta is from the Blossoming Lotus in Kauai. If you don&#8217;t have access to flax seed crackers for this recipe, a good substitute would be one of the larger sized (&#8230;)</p><p><a href="http://lesviolettes.net/2009/09/21/pizzetta/">Read the rest of this entry &#187;</a></p>]]></description>
			<content:encoded><![CDATA[<p>Another one from the Hippy Gourmet.  This really delicious raw pizzetta is from the Blossoming Lotus in Kauai.  If you don&#8217;t have access to flax seed crackers for this recipe, a good substitute would be one of the larger sized crackers from your local grocery store.  Can&#8217;t handle tree nuts?  Try the new vegan cheese from Daiya or just whatever cheese you prefer if you&#8217;re lacto-ovo.  Yes, the raw nature is changed, but part of being vegetarian is coming up with creative substitutes!  Before I forget, Happy International Peace Day.</p>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>coconut soup</title>
		<link>http://lesviolettes.net/2009/03/26/218/</link>
		<comments>http://lesviolettes.net/2009/03/26/218/#comments</comments>
		<pubDate>Thu, 26 Mar 2009 20:39:33 +0000</pubDate>
		<dc:creator>michele</dc:creator>
				<category><![CDATA[chow]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[gluten-free]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[hippy gourmet]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[soup]]></category>
		<category><![CDATA[video]]></category>

		<guid isPermaLink="false">http://174.132.171.222/~lesviole/wordpress/?p=218</guid>
		<description><![CDATA[Coconut is one of my favorites and a versatile staple for vegetarians. Great for drinking, savory dishes and sweets, I simply love coconut water. Here&#8217;s a fantastic recipe from Hippy Gourment.]]></description>
			<content:encoded><![CDATA[<p>Coconut is one of my favorites and a versatile staple for vegetarians.  Great for drinking, savory dishes and sweets, I simply love coconut water.  Here&#8217;s a fantastic recipe from Hippy Gourment.</p>
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		<slash:comments>24</slash:comments>
		</item>
		<item>
		<title>quick, easy and healthy pasta</title>
		<link>http://lesviolettes.net/2009/03/24/quick-easy-and-healthy-pasta/</link>
		<comments>http://lesviolettes.net/2009/03/24/quick-easy-and-healthy-pasta/#comments</comments>
		<pubDate>Wed, 25 Mar 2009 00:55:16 +0000</pubDate>
		<dc:creator>michele</dc:creator>
				<category><![CDATA[chow]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[gluten-free]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[video]]></category>

		<guid isPermaLink="false">http://174.132.171.222/~lesviole/wordpress/?p=216</guid>
		<description><![CDATA[this is a quick and easy raw recipe for healthy pasta with raw chef, Jennifer Cornbleet.]]></description>
			<content:encoded><![CDATA[<p>this is a quick and easy raw recipe for healthy pasta with raw chef, Jennifer Cornbleet.</p>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>mariposa bakery</title>
		<link>http://lesviolettes.net/2009/03/06/mariposa-bakery/</link>
		<comments>http://lesviolettes.net/2009/03/06/mariposa-bakery/#comments</comments>
		<pubDate>Sat, 07 Mar 2009 04:38:27 +0000</pubDate>
		<dc:creator>michele</dc:creator>
				<category><![CDATA[chow]]></category>
		<category><![CDATA[baked goods]]></category>
		<category><![CDATA[bakery]]></category>
		<category><![CDATA[gluten-free]]></category>
		<category><![CDATA[vegan]]></category>

		<guid isPermaLink="false">http://174.132.171.222/~lesviole/wordpress/?p=128</guid>
		<description><![CDATA[If you&#8217;re ever in the Bay Area be sure to try Mariposa Bakery It&#8217;s in the Temescal district in Oakland.  It&#8217;s completely gluten-free; a lot of the options are also vegan.]]></description>
			<content:encoded><![CDATA[<p>If you&#8217;re ever in the Bay Area be sure to try Mariposa Bakery It&#8217;s in the Temescal district in Oakland.  It&#8217;s completely gluten-free; a lot of the options are also vegan.</p>
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		</item>
		<item>
		<title>raw mediterranean kale</title>
		<link>http://lesviolettes.net/2009/02/22/kale-recipe/</link>
		<comments>http://lesviolettes.net/2009/02/22/kale-recipe/#comments</comments>
		<pubDate>Mon, 23 Feb 2009 05:31:57 +0000</pubDate>
		<dc:creator>michele</dc:creator>
				<category><![CDATA[chow]]></category>
		<category><![CDATA[gluten-free]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[video]]></category>

		<guid isPermaLink="false">http://174.132.171.222/~lesviole/wordpress/?p=68</guid>
		<description><![CDATA[Raw Food Recipe &#8211; Mediterranean Kale from Larry Cook on Vimeo. Try this. Kale is favorite of mine.]]></description>
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<p style="text-align: center;"><a href="http://vimeo.com/2845337">Raw Food Recipe &#8211; Mediterranean Kale</a> from <a href="http://vimeo.com/thenaturalguide">Larry Cook</a> on <a href="http://vimeo.com">Vimeo</a>. Try this. Kale is favorite of mine.</p>
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		<slash:comments>2</slash:comments>
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