Archive for the “health” category

eat your veggies, focus on phytonutrients

by michele on July 1, 2009

Interested in the phytonutrients in vegetables. This video gives a good overview.

raw foods revolution

by michele on June 30, 2009

A few years ago, I had the fortunate opportunity to have a meal prepared by Cherie Soria and her students from the Living Light Institute. She’s a warm and caring person with a wealth of knowledge and talent. Cherie Soria (…)

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nature deficit disorder

by michele on June 23, 2009

Each of us cannot deny our connection with nature.  Generations ago, connecting to nature was much easier – even for city dwellers.  Now, many do not get the chance to experience nature.  A few decades ago, much of the public (…)

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cosmetics database

by michele on June 1, 2009

really great cosmetics database

sustainable eating with mark bittman

by michele on March 10, 2009

Many of you are familiar with food writer, Mark Bittman.  Perhaps you even have his well-known book, How to Cook Everything Vegetarian. In Bittman’s own words “I’m not a vegetarian…but I am a less-meat-tarian.  Those who are vegetarian, you get (…)

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garden vegetable soup

by michele on March 6, 2009

Jennifer Cornbleet teaches how to improve a vegetable soup.