les violettes
periodic updates on the vegetarian lifestyle

chocolate: guilty pleasure without the guilt

February 8th 2010 in chow, health


QUEST on KQED Public Media.


February will focus on food and a few of the finer things in life. Why? With so many celebrations occurring this month, why not? Chocolate is definitely one of my guilty pleasures: Is it one for you too? If not, you may change your mind after this. Find out about the health benefits of dark chocolate with Mary Engler, a professor in the School of Nursing at the University of California San Francisco. Follow Timothy Childs of TCHO chocolates in San Francisco as he shares the process of making chocolate from the cacao fruit to the cocoa bean and finally to the finished product. Afterward, there are two delicious chocolate recipes for your enjoyment.

I used to love S’mores a child and remember making lots of them over the stove. S’mores are great with vegan marshmallows. Chocolate plus gingersnaps! Both treats are healthier with dark chocolate. Can’t wait to try them? Check out the recipes below.

Indoor S'mores

Chocolate-Dipped Gingersnaps




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