les violettes
periodic updates on the vegetarian lifestyle

kale coleslaw

February 21st 2010

Kale is a real favorite of mine. If you like it as well then, you’re in for a treat. Vegetarian chef Cherie Soria has been teaching for over 35 years and states that one of her greatest accomplishments has been “saving the lives of countless innocent animals.”  Would you like to learn more about healthy [...]

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vegan ratatouille

February 18th 2010

Even though Mardi Gras celebrations ended this past Tuesday, it is not too late to have some Mardi Gras fun. Chefs Mike C. and Olivier Said over at Kitchen on Fire put together this easy Vegan Rataouille. Laisser Le Bon Temp Rouler. The ingredients are:
1 or 2 cloves garlic
1 or 2 [...]

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easy evening makeup

February 15th 2010

Getting ready to go out for a party or a night on the town…and you want to look great? Shue Uemura is a great makeup line. However, you want to use cosmetics suitable for vegetarians, right? Do you prefer natural cosmetics? Or are you gluten-free? Fortunately, you have this handy guide [...]

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chocolate: guilty pleasure without the guilt

February 8th 2010

QUEST on KQED Public Media.

February will focus on food and a few of the finer things in life. Why? With so many celebrations occurring this month, why not? Chocolate is definitely one of my guilty pleasures: Is it one for you too? If not, you may change your mind after this. [...]

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