raw foods revolution
A few years ago, I had the fortunate opportunity to have a meal prepared by Cherie Soria and her students from the Living Light Institute. She’s a warm and caring person with a wealth of knowledge and talent. Cherie Soria along with her teacher Dr. Ann Wigmore are frequently referred to as the godmothers of the raw food movement. In these videos divided into two parts, she discusses the types of raw “foodists,” health considerations, as well as some tips about preparing and eating raw foods. You’ll find some detailed information about the raw lifestyle. In future posts, I’ll try to find some video and recipes from some of the raw foods chefs trained by Cherie Soria. For now, enjoy this video series!
Part 1: Raw food philosophies
Part 2: Dietary considerations
Did you enjoy the videos? Did you learn anything? (I did.) Guess what? There’s more. Interested in a few recipes? Find them at the end of an interview from Vegetarians in Paradise.
You’re too kind. I truly appreciate it. (Blush)
“raw foods revolution”